What is Holistic Counseling?
Holistic counseling at RootDown Meditations is Soul Care. It involves working with the body, mind, and spirit in a capacity that puts the soul first, which is quite different than traditional Western Psychotherapy. The goal is to harmonize physical, mental, and spiritual energies, leading to higher vibrational states to make positive changes in a person’s life. Whatever the challenge may be, holistic wisdom can be tapped to reveal higher awareness solutions and deep soul healing.
Through metaphysical practices and mindful awareness, individuals learn to identify limiting behaviors, emotional reactions, and judgments of the ego, so they can choose words, thoughts, and actions based on mindful living and the loving influence of an ever-present higher consciousness point of view. One-on-one metaphysical techniques are used to help clients uncover past experiences and hidden belief systems currently impacting their lives and preventing them from connecting to their highest good. This form of guidance involves the spiritual release of past negativity and harmonizing their physical, mental, and spiritual energies.
Holistic Counseling at RootDown explores life in the context of the spiritual aspect of what it means to be human and helps people tell, and find meaning in, their sacred stories. It helps people to discern their personal journey through the world and to treat themselves and others with compassion. So many of us are going through a frequency shift as the world changes around us. RootDown supports your sacred personal journey and helps you remain grounded while you embrace your own true and divine nature.
As a general matter of course:
Society has professionals who provide specialized care.
For the mind, we need all kinds of teachers.
For the body, we need doctors, nurses, and trainers.
For the heart, we need therapists and psychologists.
For the spirit, we need spiritual counselors.
Rev. Carol Alison Farnum, B.Msc.
